Does Alcohol-Free Beer Hydrate You

A short glass of beer beside a taller glass of plain water

Does alcohol-free beer hydrate you?

Alcohol-free beer contains water and adds to the fluid you drink. The particular recipe matters when comparing it with water or a sports drink. An alcohol-free label alone does not show that a beer is isotonic or improves recovery after exercise.

Which IMPOSSIBREW beer has added electrolytes?

IMPOSSIBREW Pro Grapefruit IPA contains added electrolytes and Social Blend™; the presence of electrolytes alone does not establish a hydration or recovery benefit. It is a limited-edition 0.5% ABV beer with sharp grapefruit citrus, a hazy amber body, clean IPA bitterness and a smooth finish.

Can you drink Pro Grapefruit IPA after a workout?

IMPOSSIBREW positions Pro Grapefruit IPA as an evening beer after work or exercise. Keep water and your usual meal alongside it. Choose the beer for its grapefruit flavour, rather than treating it as a complete hydration or recovery plan.

Pro Grapefruit IPA is listed as vegan and gluten-free, with 0g sugar. It has 0.5% ABV rather than 0.0%. See the product page for full details and current availability.

Does every IMPOSSIBREW beer have added electrolytes?

Added electrolytes are a stated product feature of IMPOSSIBREW Pro Grapefruit IPA. Check the individual product information before applying that feature to another beer or a mixed box.

About IMPOSSIBREW

IMPOSSIBREW makes alcohol-free beer brewed with Social Blend™ (L‑theanine, ashwagandha, magnesium and vitamin B1), developed with pharmacologists at Durham University, for the calm, relaxed feeling of a drink without the alcohol.

Dr Paul Chazot, Chair of Pharmacology at Durham University, who developed Social Blend with IMPOSSIBREW
2
91/100from the judges

Gold Medal for our Lager at the London Beer Competition, the first alcohol‑free beer to win Gold there. Judges noted citrus, light lemon and tropical aromas with a crisp finish.

3
GoldWorld Beer Awards

Voted the UK's best-tasting alcohol‑free lager at the World Beer Awards (Gold and Country Winner). Enhanced Lager and Enhanced Hazy Pale also each hold a Great Taste Award.

4
17kcalper 100ml

60% fewer calories than a standard 5% lager. Enhanced Lager is gluten-free (below 20ppm) and vegan.

As seen on BBC's Dragons' Den, with more than 100,000 customers.

*Highest TrustScore among alcohol‑free beer brands with over 1,000 Trustpilot reviews, checked 28 October 2026. See the scores.

Reading next

Non-Alcoholic Beer Alcohol Converter
Why Does Alcohol-Free Beer Make Me Feel Relaxed