Looking for low-calorie, alcohol-free beers in the UK? Here’s a quick guide to some of the best options available, tailored for health-conscious drinkers who still want to enjoy the taste of beer. Alcohol-free beers typically have fewer calories than their alcoholic counterparts, making them a great choice for those watching their calorie intake. Below are some standout brands and their key features:
- IMPOSSIBREW®: Offers beers with as low as 11.8 kcal per 100ml, featuring unique blends with relaxing ingredients like L-theanine and Ashwagandha. Available online, starting at £2.49 per can.
- Lucky Saint: A clean, unfiltered lager with 16 kcal per 100ml. Widely available in UK supermarkets and pubs.
- Days Brewing: Plant-based beers with natural flavours, including fruit-infused options. Pricing starts at £26.99 for a pack.
- Guinness 0.0: A creamy, alcohol-free stout with 17 kcal per 100ml. Easily found in supermarkets and pubs, priced around £1.60–£2.25 per can.
- Corona Cero: A light, Mexican-style lager with 17 kcal per 100ml. Budget-friendly at approximately £1.13 per bottle in most stores.
- Athletic Brewing: Known for its low-calorie Athletic Lite at just 7 kcal per 100ml. Priced at £2.75 per can, available online and in select retailers.
These beers not only help you cut calories but also provide great taste and variety. Whether you prefer lagers, stouts, or fruity options, there’s something for everyone. For a quick comparison of calorie counts, availability, and pricing, see the table below.
Quick Comparison
| Brand | Calories (per 100ml) | Price (per unit) | Availability | Unique Feature |
|---|---|---|---|---|
| IMPOSSIBREW® | 11.8–17 kcal | £2.49 per can | Online only | Relaxing ingredients (e.g., Ashwagandha) |
| Lucky Saint | 16 kcal | £1.80–£2.50 | Supermarkets, pubs | Unfiltered lager |
| Days Brewing | Not specified | £26.99 per pack | Online, specialist retailers | Plant-based, fruit-infused options |
| Guinness 0.0 | 17 kcal | £1.60–£2.25 | Supermarkets, pubs | Creamy stout texture |
| Corona Cero | 17 kcal | £1.13 per bottle | Widely available in supermarkets | Mexican-style lager |
| Athletic Brewing | 7 kcal | £2.75 per can | Online, select retailers | Ultra-low-calorie lager |
These options cater to different tastes, budgets, and preferences. Whether you’re after a crisp lager, a creamy stout, or a fruity twist, these alcohol-free beers provide a lighter way to enjoy your drink without compromising on flavour.
Low Calorie Alcohol-Free Beer UK Comparison Chart
FUELED Wellness + Nutrition | 5 non-alcoholic beer alternatives that are also low in carbs
1. IMPOSSIBREW®
IMPOSSIBREW® uses a unique cryogenic fermentation process to keep alcohol levels naturally low while preserving the genuine flavour and texture of its beers [5]. Here's a closer look at its calorie content, taste, availability, and pricing.
Calorie Count
When it comes to calories, IMPOSSIBREW® offers some appealing options. The Enhanced Lager contains 17 kcal per 100ml, while the Enhanced Hazy Pale has 16 kcal per 100ml [6]. For those looking for an even lighter choice, the limited edition Triple Hopped IPA has only 11.8 kcal per 100ml, meaning a 440ml can ranges between 52 and 75 calories.
Taste Profile
The Enhanced Lager delivers a crisp, citrusy taste, while the Enhanced Hazy Pale leans into tropical and fruity flavours [1][7]. Both beers feature a special Social Blend™ - a combination of L-theanine, Ashwagandha, Vitamin B1, and plant fibres - that mimics the relaxing effect of a traditional pint. A 2025 study found that 84% of consumers reported feeling more relaxed after enjoying these beers [6][7]. Notably, both were recognised as the "UK's Best No & Low Alcohol" beverages at the World Beer Awards 2023 [7].
Availability
You can find IMPOSSIBREW® products primarily on their official website (impossibrew.co.uk) and through select retailers like Dry Drinker [5][7]. Delivery within the UK Mainland typically takes 1–3 business days, with free shipping available on orders over £35 [5][7]. Since the brand isn’t widely stocked in supermarkets or on high streets yet, online purchasing remains the best option.
Price
Individual 440ml cans are priced at around £2.49 each [1]. For those looking for variety, the Bestseller Bundle is a great deal at £49.99 (down from £66.00). It includes 9 cans of Enhanced Lager, 9 cans of Enhanced Hazy Pale, a complimentary glass, and a tasting guide [5]. Alternatively, cases of Enhanced Lager or Enhanced Hazy Pale start from £29.99 [5].
2. Lucky Saint
Lucky Saint has brought alcohol-free beer into the spotlight, offering a modern twist on a classic drink. Using age-old brewing methods, the brand creates an unfiltered lager that delivers the essence of a traditional beer experience - just without the alcohol [8]. Here's a closer look at its calorie content, flavour, and availability in the UK.
Calorie Count
Lucky Saint's Unfiltered Lager stands out for its lower calorie count compared to regular lagers. The unfiltered brewing process not only preserves its natural flavours but also keeps it lighter on calories, making it a refreshing option.
Taste Profile
The Unfiltered Lager boasts a clean, crisp flavour with gentle malt undertones, perfect for beer lovers who enjoy a balanced taste. For those looking for something with more bite, the Hazy IPA offers a bolder, hoppier aroma [8].
Availability
You can find Lucky Saint in major supermarkets, independent shops, and even on tap at numerous pubs and restaurants across the UK. It's becoming a staple for those seeking alcohol-free options.
3. Days Brewing
Days Brewing, based in Edinburgh, has carved out a niche for itself by producing natural, plant-based, alcohol-free beers that don’t sacrifice flavour. With a 4.8-star rating from 2,545 reviews, this B Corporation-certified brand has clearly struck a chord with its audience [9]. Let’s dive into the details of its calorie content, taste, availability, and pricing.
Calorie Count
Days Brewing positions its 0.0% ABV beers as a low-calorie alternative to regular beer. Although specific calorie counts aren’t provided, these beers are designed for those who want to enjoy the taste of beer without worrying too much about their calorie intake.
Taste Profile
The brand’s 0.0% lager delivers a clean, refreshing taste reminiscent of classic lager. Their Pale Ale stands out with its bold hoppy character. For those looking for something a bit different, Days Brewing also offers fruit-infused options, including Peach Lager and Passion Fruit Lager, which add a unique twist to their line-up.
Availability
You can purchase Days Brewing products directly from their website at daysbrewing.com. They offer free delivery on orders over £30, and their "Build a Bundle" subscription service gives customers a 20% discount on future orders - a handy way to keep your fridge stocked with your favourites.
Price
Individual packs of Lager, Pale Ale, or Mixed Packs start at £26.99, while the Ultimate Mixed Pack is priced at £48.99.
4. Guinness 0.0
Guinness 0.0 has firmly established itself as a top contender in the alcohol-free beer market. Developed over four years at St. James's Gate, this alcohol-free stout carries the iconic Guinness name and has garnered high praise, including a 4.8-star rating on DryDrinker and a perfect 5/5 from Alcohol Change UK [10][12][16]. Let’s break down what makes it stand out.
Calorie Count
Guinness 0.0 is impressively low in calories. It contains just 17 calories per 100ml, meaning a 440ml can comes in at around 75 calories, while a full 568ml pint is approximately 130 calories [10][11][12]. Each 100ml serving also includes 3.8g of carbohydrates and 0.7g of sugar [12][13].
Taste Profile
Crafted with cold filtration, Guinness 0.0 retains the signature flavour of its alcoholic counterpart [12][14]. It offers a smooth blend of bitter and sweet notes, complemented by roasted undertones of coffee and dark chocolate [12][15]. To ensure the signature creamy head and velvety texture, each can is equipped with a nitrogen widget [13][14]. In blind taste tests, it even outperformed Guinness Draught in aroma strength. Joel Bates, Principal Researcher at Which?, highlighted:
"The aroma of the Guinness 0.0 was judged to be stronger than that of the Guinness Draught... Sweet and malty scents of coffee and dark chocolate were pleasantly identified" [14].
Availability
You’ll find Guinness 0.0 readily available in major UK supermarkets like Waitrose and Morrisons, with 440ml cans priced between £1.60 and £2.25 [14][1]. For pub-goers, it’s also on draught across the UK and Ireland, following its 2021 launch in hospitality venues [14]. Prefer to shop online? The official Guinness website features a handy "Buy Now" tool and retailer locator to help you track it down [12].
Price
If you're buying in bulk, an 8-pack of 440ml cans is priced at £18.21 on Amazon, while DryDrinker offers a 6-pack for £16.65 [1]. That works out to roughly £2.28–£2.78 per can, making it a premium but accessible choice for an alcohol-free stout.
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5. Corona Cero
Corona Cero brings the classic taste of Mexican lager to those seeking an alcohol-free option. Introduced to the UK in January 2022, this 0.0% ABV pale lager is crafted by removing alcohol from full-strength beer through reverse osmosis. Natural flavours are then added to preserve its signature profile [17][23].
Calorie Count
With just 17 calories per 100ml, a 330ml bottle contains only 56 calories. That’s about 60% fewer calories than the full-strength Corona Extra, which delivers 42 calories per 100ml [17]. Each 100ml serving includes 4.0g of carbohydrates, with 2.1g coming from sugar [18][19]. This makes it a lighter choice while still delivering on flavour.
Taste Profile
When served chilled, Corona Cero presents a light golden lager with a balanced flavour [19]. Expect moderate malty and grainy aromas, complemented by hints of citrus and lime zest [19]. Many reviewers praise how closely it mirrors the traditional Corona taste, with only slight differences from the 4.5% ABV Corona Extra [17][23]. That said, some tasters have noted a slightly "tacky" or "syrup-like" mouthfeel compared to other pale lagers [17][20].
As one reviewer described it:
"The closest you'll get to a Corona Extra without the alcohol. If you're a fan of the full-fat version then this should also tickle the same fancy." – BeerDrinker, Reviewer, Free Beer [23]
Its balanced profile makes it a great option for pairing with meals or enjoying on its own.
Availability
You’ll find Corona Cero widely stocked across UK supermarkets, including Tesco, Sainsbury's, Morrisons, and Waitrose [19][22]. It’s also available through online retailers like Wise Bartender and Dry Drinker [24][25], as well as restaurant chains such as Frankie & Benny's and Harvester. For the best experience, serve it ice-cold with a wedge of lime [19][20].
Price
Morrisons currently offers a 4 x 330ml pack for £4.00 (discounted from £4.50 until 17th February 2026) [19]. At Waitrose, the same pack is priced at £5.25. For larger quantities, a 12-bottle case costs £12.50 (£3.16 per litre) [18][21]. Online retailers like Dry Drinker provide competitive pricing, with a 12-bottle case available for around £11.80. Look out for deals such as Waitrose's "2 for £8.50" promotion on 4-packs [21][22].
6. Athletic Brewing
Athletic Brewing has made a name for itself in the alcohol-free beer world, earning the prestigious title of "Brewer of the Year" in 2021 from both Brewbound and the International Beer Challenge [27]. Their Athletic Lite (also called Athletic AF Lager) is a standout choice, particularly for those mindful of their calorie intake.
Calorie Count
Athletic Lite is impressively light, containing just 7 kcal per 100ml, which totals only 25 calories in a 355ml can [26][28]. It’s completely sugar-free and has just 1.4g of carbohydrates per 100ml [26][28]. To put this into perspective, it has 44% fewer calories than Athletic Brewing’s Upside Dawn Golden Ale [26][27].
Taste Profile
Athletic Brewing takes a unique approach to crafting its alcohol-free beers, using a proprietary brewing process that eliminates the need to remove alcohol after fermentation. This method helps retain the beer’s authentic flavour and mouthfeel [30]. Athletic Lite is described as light, crisp, and refreshing, with a pale golden colour and a clean malt aroma complemented by subtle floral notes [26][28].
Fans of the beer often highlight its smooth finish:
"Best-tasting 0% lager out there. It has a crisp, clean flavour and doesn't have the nasty aftertaste like most 0% lagers" [26].
The brand has also gathered over 25,000 five-star reviews across its range [27].
Availability
Athletic Lite’s low calorie count and refreshing taste make it a practical choice for those seeking a healthier alternative. It’s available in the UK through the brand’s official website, major retailers like Tesco, and specialist alcohol-free shops [26][28][32]. Their website even includes a handy "Store Finder" tool to help locate stockists near you [31][29].
Price
A single can of Athletic AF Lager is priced at around £2.75 [28]. For those who enjoy it regularly, the brand offers multi-packs on their UK webstore, which provide better value for money [26][29].
Advantages and Disadvantages
When choosing the best low-calorie alcohol-free beers in the UK, it’s worth weighing up factors like calorie content, price, availability, and, of course, taste.
Alcohol-free beers typically come in at around half the calories of their traditional counterparts - about 40 kcal per 100ml - making them a lighter option for those keeping an eye on their wellness goals [3]. This calorie benefit is a big draw, but other factors also influence which one might be right for you.
Price is another key consideration. For example, Corona Cero is a more budget-friendly choice at roughly £1.13 per bottle, while premium options like IMPOSSIBREW® cost about £2.50 per can (or £1.97 with a subscription). Similarly, Athletic Brewing's Lite comes in at around £2.75 per can, so there’s a range to suit different budgets.
Availability can also be a deciding factor. Widely stocked beers like Guinness 0.0, Corona Cero, and Lucky Saint can be found in major supermarkets, making them easy to pick up. On the other hand, brands like IMPOSSIBREW® are primarily sold online, where subscriptions can save you up to 30%. Meanwhile, Days Brewing and Athletic Brewing are available through select retailers and specialist shops.
Finally, there’s taste, which is always a personal choice. IMPOSSIBREW® offers a crisp lager with Japanese-inspired flavours alongside a tropical Hazy Pale. Lucky Saint delivers a malty pilsner with a hint of citrus, while Guinness 0.0 is known for its creamy stout texture. For those seeking a more traditional beer experience, Athletic Brewing provides authentic flavours thanks to its unique brewing process.
Conclusion
When it comes to choosing a low-calorie alcohol-free beer, what matters most will depend on your personal priorities. Factors like taste, calorie content, price, and availability all influence the decision.
For those keeping an eye on calories, Athletic Brewing's Lite is an excellent choice, with just 7 kcal per 100ml. Other lean options include Lucky Saint (16 kcal per 100ml) and Guinness 0.0 (17 kcal per 100ml) [2][10][26]. If affordability is key, Corona Cero offers great value at around £1.13 per bottle [19]. On the other hand, IMPOSSIBREW®, priced at £2.49 per 440ml can, falls into the premium category, offering functional ingredients designed to promote relaxation [1][5].
"70% of people who take part in Dry January report better sleep, 86% say it saves them money and 65% notice improvements to their overall health." – Alcohol Change UK [4]
Taste is another important factor, and preferences can vary. IMPOSSIBREW® offers crisp, citrusy lagers and tropical Hazy Pales with added wellness benefits [6][7]. Lucky Saint provides a clean, well-balanced lager, while Guinness 0.0 delivers the signature creamy stout experience [8][12][14]. For those seeking natural, plant-based options, Days Brewing offers fruit-infused varieties, and Athletic Brewing uses a unique brewing process to preserve authentic beer flavours [9][30].
Availability is also worth considering. Widely stocked in major supermarkets, Guinness 0.0, Corona Cero, and Lucky Saint are easy to find. Meanwhile, IMPOSSIBREW®, Days Brewing, and Athletic Brewing are primarily sold online or through specialist retailers [5][12][19][26].
This overview should help health-conscious drinkers weigh their options and find a balance between wellness and enjoyable, guilt-free drinking.
FAQs
What are the advantages of drinking low-calorie alcohol-free beer?
Choosing low-calorie, alcohol-free beer offers a range of perks, especially for those focused on health and well-being. These beers generally pack fewer calories than their alcoholic counterparts, making them a great choice for anyone looking to manage their weight or lower overall calorie intake - without giving up the pleasure of sipping on a beer.
Beyond that, alcohol-free beers sidestep the downsides of alcohol, like hangovers or clouded judgement, while still delivering a satisfying and sociable drinking experience. They’re also a smart way to build healthier habits, helping people cut back on alcohol and stick to their wellness goals - all while enjoying a flavourful drink.
How does alcohol-free beer compare in taste to regular beer?
Alcohol-free beers are designed to replicate the taste, aroma, and texture of traditional beers like lagers and ales. Thanks to improvements in brewing methods and the use of premium ingredients, many alcohol-free options now come remarkably close to their alcoholic counterparts.
While some alcohol-free beers might have a lighter or less layered flavour profile because they lack alcohol, they still provide a delicious and enjoyable option. For those aiming to cut back on alcohol without giving up the pleasure of beer, these alternatives are a great choice for any occasion.
Where can I buy low-calorie alcohol-free beers in the UK?
You can easily find low-calorie, alcohol-free beers across the UK through various retailers. IMPOSSIBREW® offers a selection of these drinks, with nationwide delivery and free express shipping on orders over £35.
Major supermarkets like Aldi, Sainsbury’s, Morrisons, Asda, and Waitrose also stock popular alcohol-free beers. These are available both in-store and online, making it convenient to pick up your favourites. If you’re into craft beer, many breweries now offer alcohol-free options with delivery services across the UK.
Whether you prefer shopping online or browsing in-store, there’s no shortage of choices to match your taste and lifestyle goals.
