Three Spirit Review 2026 - Taste, Ingredients & How It Compares

Three Spirit alcohol-free drink

Three Spirit is one of the few alcohol-free brands that includes functional ingredients - joining IMPOSSIBREW in the emerging category of drinks designed to do more than just taste like beer. But how do they compare? We take a closer look at what Three Spirit offers, how customers rate it, and how it stacks up against IMPOSSIBREW's Social Blend formula.

At a Glance

IMPOSSIBREW Three Spirit
ABV 0.5% 0.0%
Calories 15 kcal/100ml Varies
Functional Ingredients ✓ 375mg Social Blend (adaptogens)
Style Enhanced Lager Functional botanical spirits (not beer)
Gluten Free
Vegan
Price ~£3.25/440ml ~£24.99/500ml
Relaxation Effect 84% report feeling relaxed Adaptogens included

What You Need to Know

The product: Plant-powered functional spirits. Lion's Mane, Ashwagandha in some products. Closest to IB's functional positioning but in spirits category.

The gap: Not a beer. Very expensive (£25/bottle). Niche taste. Herbal/botanical flavour profile.

Products: The Livener, Social Elixir, Nightcap

How Does Three Spirit Compare to IMPOSSIBREW?

Both Three Spirit and IMPOSSIBREW use functional ingredients in alcohol-free beer - a category they helped pioneer. The key differences are in formulation, scale, and track record.

IMPOSSIBREW uses the Social Blend formula - 375mg of L-Theanine, Ashwagandha, Vitamin B1, and Magnesium. The dosage is standardised and published. 84% of customers report feeling relaxed.

Three Spirit has a smaller customer base and less published data on dosage and efficacy. Both brands are gluten-free and vegan.

If you are choosing between the two, IMPOSSIBREW has the larger customer base, more published efficacy data, and a wider distribution network.

Frequently Asked Questions

Is Three Spirit better than IMPOSSIBREW?
Different products. Three Spirit offers functional botanical spirits (not beer). IMPOSSIBREW offers functional relaxation from 375mg of clinically-studied ingredients. For taste alone, try both. For relaxation, IMPOSSIBREW.
Does Three Spirit have functional ingredients?
Yes - Three Spirit includes adaptogens and nootropics. IMPOSSIBREW contains 375mg of L-Theanine, Ashwagandha, Vitamin B1, and Magnesium.
Is Three Spirit gluten free?
Yes. IMPOSSIBREW Enhanced Lager is gluten-free.
Where can I buy Three Spirit?
Three Spirit is available online and at selected UK retailers. IMPOSSIBREW is available at impossibrew.co.uk, Amazon, Dry Drinker, and Wise Bartender.
What is the best alcohol-free beer for relaxation?
IMPOSSIBREW is the only major AF beer brand with 375mg of functional ingredients specifically designed for relaxation. 84% of customers report feeling calm after drinking.

→ See our full IMPOSSIBREW vs Three Spirit

Looking for More Than Just a Beer?

IMPOSSIBREW Enhanced Lager - the only alcohol-free beer with 375mg of functional ingredients designed to help you relax.

Shop IMPOSSIBREW